Carolina Vintu, PhD
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- Carolina Vintu
Registered Psychotherapist
About Carolina
Carolina is a Registered Psychotherapist with more than 17 years of experience supporting adults and adolescents through a wide range of emotional and psychological challenges. Her primary areas of focus include anxiety, depression, trauma, stress, and the emotional challenges associated with immigration, cultural adjustment, and major life transitions.
Carolina provides psychotherapy in English, Russian, and Romanian.
Schedule Now17+
Years of Experience
10,000+
Hours of Consultations
500+
Clients supported
Who She Works With
Concerns Carolina helps with
Emotional and psychological concerns
Carolina works with individuals experiencing persistent worry, overthinking, low mood, emotional exhaustion, difficulties with self-esteem, sleep disturbances, relationship concerns, and feelings of being overwhelmed or disconnected.
Changes in personal and professional life
She also supports clients who are navigating significant changes in their personal or professional lives, including relocation, adaptation to a new country and culture, changes in relationships and family roles, and periods of uncertainty or loss.
Her Approach
Integrative and shaped around each client
Her therapeutic approach is integrative and tailored to each client’s individual needs, experiences, and goals. Carolina aims to provide a supportive and non-judgmental therapeutic environment where clients can better understand their emotional patterns, develop effective coping strategies, strengthen resilience, and create meaningful and sustainable changes in their lives.
Her clinical work incorporates evidence-based and integrative approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Internal Family Systems (IFS). She also integrates Solution-Focused Therapy and other therapeutic approaches that emphasize each client’s individual experience, strengths, and therapeutic goals.
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Internal Family Systems (IFS)
- Solution-Focused Therapy
Credentials
Education and registration
Education
Carolina holds a Master’s degree in Educational Psychology and a Ph.D. in Clinical Psychology.
Contact Us
Take the First Step Toward Support
At BridgeMinds Psychology & Psychotherapy, we’re here to listen and support you. Whether you’re ready to begin therapy or simply have questions, feel free to reach out. We’ll guide you through the next steps with care and clarity.
You don’t have to figure everything out alone — we’re here when you’re ready.